CLUB PILATES

A TOTAL MIND BODY WORKOUT

Pilates is a method of exercise that emphasizes elongation of the muscles while developing sustained strength in the spine. Exercises will challenge your core strength, balance, and flexibility and result in a more defined, balanced, and supportive musculature. You’ll stand taller, breathe deeper, and develop a greater range of motion through our Chico Sports Club Pilates programming.

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Pilates for Every Preference

Mat Pilates

Postural alignment and strength exercises are performed on a mat, using your own body weight as resistance. These classes are included with every membership and are great for all levels. See the schedule for class times.

Group Training

Train in our exclusive studio using our specialized Pilates equipment. Group sessions occur in a semi-private setting (2 people) or in a small group of up to 4 participants.

Private Training

Chico Sports Club’s talented Pilates instructors provide personal attention and customized training routines using our state of the art Pilates Reformers and Towers.

MEET OUR TRAINERS

ERIN DENIZ

“Invest in yourself and your health.
Find out how amazing you are!”

Erin has over 30 years of experience as a classical ballerina and transitioned into the world of fitness in 2010 as a Zumba® teacher. From there she developed an interest in strength training, functional movement, and Pilates. She loves bringing these elements together in order to build strength, balance, coordination, and stability to her dance students, fitness groups, and clients.

Experience/Certifications:
STOTT PILATES® Certification, 2017
AFAA Certified Personal Trainer, 2016
Balletone® Certification, 2012
AFAA Certified Group Exercise, 2011
Licensed Zumba® Instructor, 2009

Special Interests:
Dance Fitness, Strength Training, Bodyweight Training, Self Myofascial Release

Programs Offered:
One-on-One Training
Semi-Private
Group Training
Group Exercise Classes

SARAH MORGAN

“The secret to getting ahead is getting started.”
–Mark Twain

Sarah’s passion for fitness drives her towards making it a special part of each of her clients’ lives. When she’s not training, you will often find her around the Club teaching group fitness classes including Pump, Pilates, and H.I.I.T. In her free time she enjoys cooking, gardening, and traveling with her loving husband and three beautiful children.

Experience/Certifications:
STOTT PILATES® Certification, 2018
AFAA Certified Personal Trainer, 2011

Special Interests:
All fitness levels

Programs Offered:
One-on-One Training
Semi-Private
Group Training
Group Exercise Classes