A TOTAL MIND BODY WORKOUT
Pilates is a method of exercise that emphasizes elongation of the muscles while developing sustained strength in the spine. Exercises will challenge your core strength, balance, and flexibility and result in a more defined, balanced, and supportive musculature. You’ll stand taller, breathe deeper, and develop a greater range of motion through our Chico Sports Club Pilates programming.
Pilates for Every Preference
Postural alignment and strength exercises are performed on a mat, using your own body weight as resistance. These classes are included with every membership and are great for all levels. See the schedule for class times.
Train in our exclusive studio using our specialized Pilates equipment. Group sessions occur in a semi-private setting (2 people) or in a small group of up to 4 participants.
Chico Sports Club’s talented Pilates instructors provide personal attention and customized training routines using our state of the art Pilates Reformers and Towers.
Core, Stretch, & Roll
Tap into your powerhouse through strengthening moves for your core followed by recovery stretches and self-myofascial release. With regular sessions you will improve oxygen levels and blood flow, relieve muscle and joint pain, and increase mobility.
Personal Training & Pilates Combo Packages
Get the best of both worlds with Personal Training & Pilates Reformer combo sessions.
MEET OUR TRAINERS
“Invest in yourself and your health.
Find out how amazing you are!”
Erin has over 30 years of experience as a classical ballerina and transitioned into the world of fitness in 2010 as a Zumba® teacher. From there she developed an interest in strength training, functional movement, and Pilates. She loves bringing these elements together in order to build strength, balance, coordination, and stability to her dance students, fitness groups, and clients.
STOTT PILATES® Certification, 2017
AFAA Certified Personal Trainer, 2016
Balletone® Certification, 2012
AFAA Certified Group Exercise, 2011
Licensed Zumba® Instructor, 2009
Dance Fitness, Strength Training, Bodyweight Training, Self Myofascial Release
Group Exercise Classes
“The secret to getting ahead is getting started.”
Sarah’s passion for fitness drives her towards making it a special part of each of her clients’ lives. When she’s not training, you will often find her around the Club teaching group fitness classes including Pump, Pilates, and H.I.I.T Thursday. In her free time she enjoys cooking, gardening, and traveling with her loving husband and three beautiful children.
STOTT PILATES® Certification, 2018
AFAA Certified Personal Trainer, 2011
All fitness levels
Group Exercise Classes