PERSONAL TRAINING

REACH A HIGHER LEVEL

Whether you are looking to lose weight, gain strength, or free yourself from physical limitations, our experienced team of Personal Trainers can help you stay motivated and reach your fitness goals in a fun and safe environment.

Getting Started

New Member Orientation

Are you new to the gym or need an equipment refresher? In this free 1-hour session, a Personal Trainer will assess your current fitness habits and help you set safe goals. From there you will be introduced to the basics of both the cardio and strength equipment to ensure success on your path to health and fitness.

Training Consultation

You will be matched with an experienced Personal Trainer who will assess your abilities and review your goals. During this one-on-one meeting the trainer will get to know more about you and make appropriate recommendations for training options that will pave the way for your path to success.

Intro to Training

Gain the confidence and knowledge you need to get started in the gym today. You will first meet with a trainer for a fitness consultation to assess where you are NOW and where you want to BE. Then, during three 60-minute sessions, you will be in the gym working towards your goals with a personal trainer by your side.

PERSONAL TRAINING IS FOR YOU IF YOU ARE:

  • New to the gym and needing to learn proper form to avoid injury.
  • Experienced but not getting the results you’re looking for.
  • Needing to lose body fat.
  • Finding it hard to stick to an exercise regimen.
  • Bored with your current routine.
  • Wanting to train for a special event.

MEET OUR TRAINERS

Chico Sports Club’s trainers are carefully selected based on their knowledge and commitment to fitness and health. All of our trainers are certified by a nationally accredited organization and the majority hold degrees in Kinesiology or Exercise Physiology. Learn about each of our trainers to find your perfect workout companion.